top of page
Kristin Mathes, LCSW
WHERE MENTAL HEALTH MEETS ADVENTURE
Connect
Home
Psychotherapy
Surf Therapy
Retreats
Podcast
Virtual Library
More
Use tab to navigate through the menu items.
Virtual
Library
Tools available for download (more on the way!)
Tools: Regulating
your nervous system
Nutrient Deficiencies Related to Mood Regulation
Rewiring
Cognitive Distortions
Recommended Books
bottom of page
