Kristin Mathes, LCSW
Media & Interviews
My work has been featured in conversations and publications exploring trauma, attachment, somatic awareness, wilderness/adventure therapy, and the relationship between our bodies, relationships, and environments.
I've also co-hosted the Wilder Wellness podcast, exploring mental and physical health, adventure, and the many ways we experience well-being.
Podcast Appearances
Wilder Wellness — with Kristen Ales, LPC
Understanding Attachment Styles and How You Show Up in Adult Relationships with Kristin Mathes, LCSW
Relationship as Medicine — with Shelby Leah
Somatic Regulation Through Nature and Retreat with Kristin Mathes LCSW & Kristen Ales, LPC
Listen to the episode
Embodied Love
Play as Medicine: How Perfectionism Holds Us Back from Enjoyment of Life & How to Lean into More Play
Listen to the episode
Practice of the Practice Podcast
Paddling with Perfectionism: A Surf Retreat to Cultivate Presence, Pleasure and Play
Listen to the episode
Interviews & Published Features
Voice in Sport
Wilderness Therapy and How It Can Benefit Athletes
Read the interview
GroundSwell Community Organization
Emerge: Surf Therapy Retreat for the Soul
Read the feature
Podcast Co hosting
Wilder Wellness - with Kristen Ales, LPC
For over a year, I co-hosted Wilder Wellness with fellow therapist Kristen Ales. The podcast explored mental, physical, and emotional health, relationships, adventure, and living outside the box through conversations with wellness professionals, outdoor enthusiasts, and others rethinking well-being. You can still find the podcast on Spotify and Apple Music.